Rose Quartz, often referred to as the ‘stone of unconditional love,’ holds a special kind of magic when it comes to healing the heart and soothing the wounds of your inner child. This crystal’s gentle energy helps you bring up those deep, old emotions without stirring up more drama – no need for extra ouch, thank you! And with the fiery Aries Full Moon around the corner, this week is the perfect time to let rose quartz work its magic on those emotional bumps and bruises. Ahhh.

The Aries full moon meditation works with rose quartz crystal and can help you heal your inner child.

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Inner child healing with rose quartz crystal

Let’s be real: healing the inner child is no small task! So much of it involves facing feelings of abandonment or not feeling good enough, issues that often started in childhood (or even past lives!) but follow us into our adult lives, showing up in our relationships and how we treat ourselves. Rose quartz can help remind you that self-compassion is everything. It’s all about forgiving yourself, whether it’s for thinking you weren’t enough or for carrying those old hurts for far too long.

What makes rose quartz so perfect for inner child healing is its ability to connect us back to a sense of innocence and joy. Often, in adulthood, we become disconnected from the parts of ourselves that once found happiness in the simplest things.

Click HERE to read more about the Aries full moon on the 17th October, 2024

Love yourself

By working with this crystal, we’re reminded that life isn’t just about the pain we’ve experienced, but also about the joy we are capable of feeling. It encourages us to look at the world with fresh eyes, just like we did when we were young. This is crucial in inner child healing because we’re not just here to soothe the wounds; we’re also here to reclaim the lightness and playfulness we might have lost along the way.

As you meditate with rose quartz, especially during powerful moments like the Aries Full Moon, you create space for a more peaceful, loving relationship with yourself. You might feel inspired to dance, laugh or indulge in something that makes your heart sing, no matter how small. This is the crystal reminding you that your inner child deserves joy, and so do you!

Ultimately, Rose Quartz is a balm for the soul. Its energy cultivates a deep sense of inner peace, helping us to stop the war we so often wage with ourselves. It’s like a sigh of relief, a reminder that you are safe, that you are loved, and that healing is possible. 

To receive the crystals that align with each new and full moon in the October Ivory Gloss subscription box, click HERE. 

Meditation to heal the inner child at the Aries full moon, October 17th, 2024

Here’s a meditation you might like to try to help connect with your inner child. Breathe deeply. Let each inhale fill your lungs with a sense of calm, and each exhale release any tension or worry.

Bring to mind a memory from your childhood, one where you needed comfort but didn’t receive it. Allow yourself to gently step into that moment, observing it as if you’re watching a scene unfold.

Breathe deeply, simply allowing any emotions or thoughts to flow through the body, letting them pass you by.

Now, imagine your adult self stepping into the memory. Visualise yourself approaching your younger self with love and compassion.

Open your arms and offer your inner child a loving hug. Feel the warmth and connection between you. Let your inner child know that you’re here now, that they’re safe, and you’ve got their back.

Kneel beside your inner child and offer them the comfort and support you needed back then. Speak softly, sharing the words you longed to hear, whether it’s reassurance, love, or simply a reminder that everything will be okay.

When you feel the connection has deepened, take a few moments to just be with your inner child. Breathe, allowing the feeling of comfort and love to wash over both of you.

When you are ready, gently return to the present moment. Take a deep breath and open your eyes slowly, bringing with you the peace and healing of this moment.

When you have finished, spend some time journaling on what came up during the meditation. Reflect on any emotions, insights, or thoughts. Consider if there’s anyone you need to forgive, whether it’s others or even yourself.

To listen to this meditation, click HERE.

If you’ve been holding onto past emotional wounds, especially those tied to messy relationships or deep-seated resentments, rhodonite crystal is the balm your heart’s been craving. This is the go-to crystal when it comes to healing emotional pain, breaking free from toxic patterns and finally allowing yourself to grow, thrive and move forward with emotional strength and inner peace. Ahhhh.

But rhodonite isn’t just about patching up the cracks. It’s about welcoming new beginnings with a heart that’s ready to embrace fresh energy. So whether you’re heart’s been shattered, bruised, or just in need of a little extra TLC, rhodonite is the crystal companion for you. 

The Libra new moon solar eclipse meditation works with rhodonite crystal and can help you heal your heart.

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The Art of Releasing Resentment and Opening the Heart

Carrying around resentment is like lugging a heavy bag of rocks with you everywhere you go. Rhodonite’s nurturing energy helps you put down that emotional baggage. While it won’t erase the past, it gently reframes it, helping you see those painful moments as the stepping stones that shaped you into the resilient, beautiful soul you are today.

When you hold Rhodonite or meditate with it, you’ll feel it gently prying open your heart space, letting forgiveness flow in. And let’s be real for a second! Most of the time, forgiveness isn’t about the other person, it’s about you. Rhodonite helps you forgive yourself… for staying too long, for missing the red flags, for giving so much love and feeling like it wasn’t enough. This crystal reminds you that your heart is magnificent and that every love, no matter how it ended, has been a part of your growth.

Click HERE to read more about the Libra new moon solar eclipse on the 2nd October, 2024

Moving On from Toxic Patterns

We all know how easy it is to fall into the same relationship patterns. Whether it’s attracting the same type of person or repeating the same behaviours, sometimes it can feel like you’re stuck in a cycle. This is where Rhodonite truly shines. Its transformative energy helps you break free from those toxic patterns that have kept you stuck, allowing you to create healthier, more balanced connections.

Think of it like learning a new dance. First, you have to recognise the old steps that kept you locked in place. Then, Rhodonite helps you change the rhythm, letting you step into a new pattern. One that feels more aligned with your highest self. With this crystal by your side, you’ll notice your relationships evolving and your connection to yourself deepening in the most beautiful ways.

Fostering Personal Growth and Inner Peace

Healing isn’t a one-time fix, it’s a journey. And Rhodonite is there for you through every step, like a supportive friend reminding you that growth is always happening, even when things feel hard. This crystal helps you tend to your emotional garden, so to speak, encouraging you to keep going, even when the weeds seem to overshadow the flowers.

By balancing your emotional energy, Rhodonite creates a space of peace within you. It’s like emotional feng shui for your heart, clearing away the clutter so serenity can flow in. This doesn’t mean you’ll never feel pain again, it means that when you do, you’ll have the tools to navigate it with grace and resilience. With Rhodonite’s support, you’ll see how far you’ve come and how much stronger you are because of your journey.

Grounding and Reconnecting with Your Strength

One of the most beautiful qualities of Rhodonite is its grounding nature. When your emotions run high, whether from heartbreak, anger, or confusion, this crystal brings you back to your centre. It’s like pressing pause on the emotional whirlwind and taking a deep, calming breath. Rhodonite connects you to your inner reservoir of strength, reminding you that you are so much more powerful than you realise.

With Rhodonite, you can stand tall in your truth, even when the world around you feels unstable. It helps you reclaim your power, not by erasing your past, but by showing you that you are defined by how you choose to move forward. You are not your past, you are your future, and Rhodonite is here to help you step into it with grace, strength, and an open heart.

Embracing New Beginnings with an Open Heart

Rhodonite isn’t just about healing old wounds. It’s about helping you open your heart to the endless possibilities that await you. Once you’ve released the pain, reclaimed your strength, and let go of the past, you’re ready to welcome fresh energy into your life with open arms.

Whether it’s a new relationship, a deeper connection to yourself, or simply a renewed sense of joy and excitement, Rhodonite encourages you to embrace it with passion and enthusiasm. You’ve done the work, babe, and now it’s time to step into the next part of your journey with confidence and love. Rhodonite is your crystal for emotional healing, personal growth, and embracing the beauty of new beginnings.

To receive the crystals that align with each new and full moon in the October Ivory Gloss subscription box, click HERE. 

Meditation to heal the heart at the Libra solar eclipse, October 2nd, 2024

Here’s a meditation you might like to try to help you to visualise this healing energy. Breathe deeply. Let each inhale fill your lungs with a sense of calm, and each exhale release any tension or worry.  With each breath, you are slowly peeling away the layers of the outside world and stepping into a soft, safe space within yourself.

As you breathe, allow any tension in your body to gently release with each exhale. With every breath, feel yourself becoming more present in this moment. Continue like this for a few more moments.

Bring your attention to the centre of your chest, to the area of your heart where a small rose bud appears. With every breath you take, the rose starts to slowly open, revealing delicate pink petals..

This rose represents your heart, your emotions, and your soul’s journey. As the rosebud begins to unfurl, imagine each petal representing memories, relationships and experiences tied to old patterns.

Focus on the affirmation, “I release what no longer serves me and embrace the balance and harmony within my heart.”

With each exhale, see a petal gently falling away from the rose. As it falls, it is carried away by a soft, warm breeze. With each petal that falls, feel a sense of release and lightness growing in your heart. 

Continue breathing deeply and releasing more petals. Each petal falling away leaves you feeling freer and more at peace. There is no need to hold on to these old ways anymore. Trust that as you release them, you are making space for something new and more balanced to enter your life.

As the last petal falls, you are left with the centre of the rose in your heart. In this centre, you see a radiant golden light emerging. This light represents pure love, self-compassion, and inner harmony.

Feel this golden light expanding in your heart, filling the entire area with warmth and healing energy. With each inhale, the light grows brighter and stronger. With each exhale, it spreads further through your body, radiating outwards, surrounding you in a cocoon of warmth and peace.

Stay with this feeling of warmth and light in your heart centre for a few moments. 

Knowing that this golden light of self-love and balance will remain with you, even as the meditation comes to an end, slowly begin to bring your awareness back to your physical body. Open your eyes and focus on a feeling of forgiveness.

To listen to this meditation, click HERE.

If you’re looking for a crystal to level up your manifestation game, Lemurian quartz is the gemstone for you. With its unique ladder formations, this little stairway to heaven can help open you up to cosmic downloads and connect you to the higher realms. Wow!

Lemurian quartz crystal (also known as Lemurian seeds) act as a sort of spiritual doorway, helping you connect with your spiritual guides, making it perfect for anyone who feels like they want to tap into their intuition or get a little extra help from the cosmos. 

Legend has it that this type of quartz is linked to the ancient civilisation of Lemuria, also known as Atlantis’ older, more spiritual sister. Lemurians were believed to be highly evolved beings who existed long before modern times, and these crystals are thought to carry their energy, wisdom and vibrations.

Under this week’s Pisces full moon lunar eclipse, which is conjunct Neptune in Pisces, you could find yourself experiencing vivid dreams and heightened intuition. Think of these as whispers from the universe, messages from guides, ascended masters or your higher self, leading you onto the correct path. 

Click HERE to read more about the Pisces full moon lunar eclipse on the 17th/18th September, 2024

If all this galactic stuff seems a little hard to get your head around, just think of it as having your own spiritual guide in your pocket, here to gently enhance your intuition and connect you to your highest self. Keep this crystal close by when you want to feel the angelic energies of hope, healing and light.

The Pisces full moon meditation works with lemurian quartz crystal and can help you connect to higher realms.

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It’s believed that when you program this little gem with your intentions (yes, crystals can be programmed!) it acts like a cosmic magnifier, boosting the power of your desires and making sure the universe hears your call loud and clear. 

To tap into this energy, simply hold your Lemurian quartz in your hand, close your eyes and take a deep breath. Now, focus on your intention and imagine the crystal glowing with your desires. 

Meditating with this crystal can help you reach a deep, peaceful state. It’s like your secret weapon for achieving spiritual zen while also downloading wisdom from beyond. Just imagine the energy of ancient knowledge flowing through you. 

But this crystal isn’t just about connecting to the stars and manifesting big things, Lemurian quartz is known for its ability to heal emotional wounds, making it the perfect tool if you’re dealing with heartbreak, loss, or just feeling all the feels. Hello Pisces energy! It also promotes self-love, compassion and forgiveness, allowing you to release all those heavy emotions that have been weighing you down.

And did I mention Lemurian quartz isn’t just about healing people? It’s believed that this crystal has the power to heal the actual planet too. Some say they can balance the earth’s energy grid, promoting harmony and environmental well-being.

It’s like Mother Earth is getting a spa day every time someone works with Lemurian quartz. Imagine, while you’re meditating or manifesting, you’re also sending out healing vibes to the world. We stan an eco-conscious crystal queen!

Meditation to receive insights from the higher realms under the Pisces full moon lunar eclipse on September 17th/18th, 2024

Breathe deeply as you feel your body begin to relax, sinking into the present moment. As you settle into this sacred space, close your eyes and take a deep breath in, allowing the breath to flow deeply into your body. As you exhale, let go of any tension or distractions. 

Imagine yourself standing on the edge of a vast and serene beach. The sand beneath your feet is soft and warm, inviting you to ground yourself in this moment. Feel the sun’s gentle rays on your skin, its warmth wrapping you in comfort and peace. Above you, the sky is painted in hues of pastel pinks, purples, and blues, reflecting the magical energy of Ancient Lemuria.

As you stand here, take a moment to feel your connection to this sacred land – an ancient place of wisdom and healing. Breathe in deeply, filling your lungs with the fresh ocean air, and as you breathe out, release any lingering worries or doubts.

In the distance, you notice shimmering figures approaching. These are the Lemurian beings, your guides, walking gracefully toward you. Their presence radiates pure love, kindness, and wisdom. They are here to support you on your journey, to offer their healing and guidance.

As they come closer, you sense their deep understanding of the universe, of energy, and of your soul’s path. Open your heart to their wisdom. What do they want you to know? Perhaps they offer you a message, or maybe it’s a feeling, a knowing. Trust whatever arises, for it is a gift meant just for you.

Now, slowly begin to step toward the crystal-clear water, the Lemurian guides by your side. As you wade in, feel the cool, healing energy of the ocean surrounding your feet, flowing up through your legs, and enveloping your entire body. This water is alive with the energy of Lemuria, washing away anything that no longer serves you, while filling you with divine light.

With each step, you feel lighter, more connected to the ancient wisdom that flows all around you. This is the energy of manifestation, of creation, of pure potential. As you move deeper into the water, allow yourself to focus on your intention. What is it that you wish to manifest? What desire burns brightly within you?

As you hold this vision in your mind, imagine it becoming clearer, more vivid, as though it is already manifesting in your life. The energy of Lemuria, the water, and the guides around you all merge with your intention, amplifying it. Feel the power of attraction growing within you, drawing your deepest desires closer to reality.

Now, gently turn your attention to the sky above. Imagine a beam of light descending from the stars, brilliant and pure, shining down upon you. This light is your connection to your galactic guides, your higher self, and the universe. Feel this light touch the crown of your head, sending waves of clarity and wisdom through your entire being. As this light flows through you, it anchors your manifestations into reality, aligning your energy with the frequency of your desires.

Spend a few moments here, absorbing this energy, this wisdom. Breathe it in deeply, allowing it to flow through every cell of your body. This is your time to connect, to listen, to receive. Trust that you are exactly where you need to be, and that the universe is working in harmony with your intentions.

When you are ready, gently begin to bring your awareness back to the beach, feeling the sand beneath your feet once more. The Lemurian guides smile, sending you their love and blessings as they gently fade into the distance, but their energy remains with you. Take a moment to express gratitude for the wisdom and healing you have received.

As you slowly return to the present moment, take one last deep breath in, and exhale slowly. Wiggle your fingers and toes, allowing yourself to fully come back to your body. And when you’re ready, gently open your eyes, feeling refreshed, empowered, and deeply connected to the wisdom of Lemuria and the universe.

To receive the crystals that align with each new and full moon in the October Ivory Gloss subscription box, click HERE.