Howlite for mental clarity at the Gemini full moon

Howlite for mental clarity at the Gemini full moon

by | Nov 25, 2023 | crystals & astrology

Howlite is a super-soothing stone that’s just perfect for navigating the battleground of the mind. For highly-sensitive souls and those entangled in racing thoughts, howlite crystal works kind of like an anchor, stabilising you in the present moment while stopping you from floating out to sea.

The meditation from the November Blue Ivory subscription box for the Gemini full moon on the 2th November 2023 works with howlite crystal and is an adaptation of the six thinking hats method by Edward De Bono. I’ve tried to align each hat with the chakras so you can more easily delve into the energies.

Click HERE to find out more about the 7 chakra thinking hats journaling technique and click HERE to listen to the Gemini full moon meditation.

Howlite crystal for the Gemini full moon, 27th November, 2023

Believed to bring both emotional and mental balance, howlite is used to calm the mind’s constant chatter. So if, (like me!!) you are always on your screen, get your howlite crystal at the ready and have faith you will be triumphant on your quest towards calm and clarity.

 

Howlite was part of the November 2023 Blue Ivory subscription box for the Gemini full moon, now SOLD OUT. To receive the next box, join our subscribers…

 

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Crystals for mindfulness

Howlite is an ideal crystal to keep with you during meditation. It works especially well with mindfulness practice because it encourages more focus on the present, allowing for a break from the worries of the past and the uncertainties of the future. 

Beyond the realms of meditation, howlite plays a pivotal role in promoting clearer thinking. Keep this stone close whenever you’re trying to organise your thoughts, particularly in situations where emotions may cloud your judgement.

This is a really great crystal for problem-solving, empowering you to make decisions with a calm and rational mind, leading to more thoughtful and well-informed wins. YES!

In the relentless whirlwind of stimuli and demands that life (lol the internet) throws at us, meditating with howlite can offer up an inner sanctuary for the mind, cultivating a sacred space of stillness.

 

Emotional intelligence

Howlite is also a great stone for working through emotional issues, bringing understanding and constructive communication within relationships.

When emotions run high, howlite’s calming influence can help defuse tension, allowing for a more open and empathetic conversation. This makes it an ideal crystal for maintaining composure and promoting harmony when it comes to significant others. Keep this crystal with you in business meetings!

 

Contemplation and inner searching

Howlite’s gentle energy is not just great for smoother discussions, it’s also believed to open up a pathway to delve into your inner world, encouraging self-awareness and reflection. 

By quieting the mind and promoting emotional balance, howlite can help you embrace personal growth with a sense of calm assurance, allowing for a positive mindset that is going to be super helpful for your sense of self-worth..

 

Meditation for mental clarity using howlite crystal for the Gemini full moon, November 27th, 2023

Before meditating, spend some time journaling on your problem using this adaptation of the six thinking hats method. Click HERE to find out more. 

Begin by making yourself comfortable in a meditative position. Feel the support of the earth beneath you and close your eyes, taking a moment to relax your entire body as you breathe deeply, allowing each breath to centre you in the present moment.

 

Turn your attention to the base of the spine, where the spinning red light of the root chakra sits. Breathe deeply as you visualise roots growing deep into the earth beneath you. Feel this energy grounding you. Notice a sense of stability and security as you continue to visualise roots growing deep from the red light spinning at the base of your spine. Continue to breathe like this for a few moments.

 

Now, bring the situation you wish to focus on to mind. What fears are coming up? Continue to breathe into the area of the root chakra and allow any fears to melt away into the earth beneath you. Repeat to yourself, I am safe. Breathe deeply.

 

Move your focus to the area just below your navel, visualising the warm, orange glow of the sacral chakra. Breathe deeply as you feel the orange spinning light begin to fill your hips, unlocking your deepest, desires. What comes up?  As you breathe into this area,  repeat to yourself, I am creative

 

Bring your attention to the area above the navel. Feel the radiant yellow light of the solar plexus chakra spinning as it begins to expand, opening yourself up to optimism and positivity. Breathe deeply as the bright, yellow light shines out from your solar plexus into the world around you. Notice the excitement and expansion as you focus on this yellow light energy. What opportunities and positive moves can you identify? Repeat the positive affirmation, “I am unstoppable.”  

 

Shift your focus to the centre of your chest, where a bright green light radiates from the heart chakra. Feel the warmth of love and compassion surrounding you. Breathe deeply as you visualise the green light expanding from your heart to the hearts of others. How can you better infuse love into your situation? Breathe deeply and relax, visualising the colour green as it fills your body and noticing what comes up. Repeat the affirmation, “I am love.”  

 

Now, direct your attention to the base of the throat and the bright blue light that spins there. Feel the throat opening and your light shining out into the world in front of you. Think about how you can communicate your needs and feelings clearly.  Repeat the words, “I am expressive.”  

 

Move your attention to the area between your eyebrows, where an indigo light signifies the third eye chakra. Feel the clarity of this deep blue light as it activates all of the chakras. Breathe deeply as you evaluate the situation objectively. What comes to your mind intuitively? Repeat the affirmation, “I am open to inspiration.”

 

Finally, bring your attention to the top of your head, where a violet spinning light represents the Crown Chakra. Imagine a pillar of white light energy streaming down from the heavens and into your crown chakra. Sense a connection to higher wisdom and a clear path forward. What deeper insights or spiritual guidance can you access? Repeat the positive affirmation, “I am connected with the wisdom of the Universe.”  

 

Now, drawing the light energy in through your crown, allow the pillar of light energy to activate each chakra, helping to create a complete holistic understanding. Breathe this pure light energy up and down the spine, then up again,  from the root to the crown then from the crown to the root, allowing for the steady and fluid flow of energy. 

 

Notice if anything comes up, and if it does, allow it to float past, unjudged. Continue to breathe like this for a few more moments. Relax your body, and focus on the light.

 

Gradually returning your awareness to the present moment, open your eyes and take some time to journal your experiences focusing on the feelings and energies that surfaced during this chakra meditation.

 

To receive the crystals that align with next month’s moon meditations, join our subscribers…

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Mookaite for rebirth and transformation at the Scorpio new moon

Mookaite for rebirth and transformation at the Scorpio new moon

by | Nov 12, 2023 | crystals & astrology

Mookaite, found in Mooka, Western Australia, embodies the essence of earth and fire. This rare form of jasper vibrates with a unique fusion of energies that brings both stability and inspiration, serving as a guiding light to help you surpass the ordinary.

 

Meditating with mookaite can help ignite the flames of renewal. Like the phoenix emerging from the ashes, this gemstone is believed to offer the vitality needed for rebirth, the perfect energy for Monday’s Scorpio new moon.

 

To receive the crystals that align with next month’s new & full moon, join our Blue Ivory subscribers. Click HERE for more info.

 

 

Rebirth and transformation

 

Mookaite is a lovely stone for Scorpio as it gently encourages the ongoing cycle of emotional growth, helping you to shed old patterns and embrace new beginnings. 

 

Amidst the chaos of modern life, this crystal energy can bring you a sense of tranquility, motivating you to confront and conquer obstacles while building resilience and adaptability in the face of change.

 

Serving as a guiding beacon, illuminating possibilities and helping with choices that resonate with one’s authentic self, mookaite can also help you to see things with fresh eyes, helping you come to better conclusions and propelling you forward with a renewed sense of purpose. 

 

 

Grounded harmony and compassion

 

But that’s not all! Mookaite crystal is often used to help boost levels of self-compassion and kindness. It’s grounding energy brings a gentleness that helps stabilise during transformation.

 

Keep Mookaite with you as a nurturing companion, providing a little support during challenging times. In the midst of tricky decisions, connect with this crystal energy to both comfort you and give you the confidence to take the next step.

 

 

Meditation for the Scorpio new moon on the 13th November, 2023

 

Here’s a meditation to help you connect with the archetype of the phoenix rising, so you can envision yourself burning away anything that may be holding you back as you rise into a new reality. Scorpio energy for sure!

To read about the new moon in Scorpio, click HERE and to listen to the audio version of this meditation, click HERE.

 

Before your meditation, try journaling on what you would like to put firmly in the past, and what new things would improve in your life.

 

Begin by finding a quiet and comfortable space where you can sit or lie down. Close your eyes and take a few deep, cleansing breaths. Inhale deeply, filling your lungs, and exhale slowly, releasing any tension or negativity.

 

As you settle into your relaxed state, imagine yourself surrounded by a warm, radiant light. This light represents the transformative energy that will guide you through the process of emotional healing and rebirth.

 

Imagine the light spreading all around you, as you begin to imagine yourself standing in a vast, tranquil desert.

 

The sand beneath your feet is soft and warm, and the sky above you is a canvas of deep oranges, purples, and pinks as the sun sets. You are in a place of solitude and stillness, ready to embark on a transformative journey.

 

In the distance, you see a phoenix soaring gracefully through the sky. Her wings are a brilliant mix of red, orange, and gold, and her feathers shimmer with an otherworldly glow. The phoenix is a symbol of rebirth, renewal and transformation.

 

As you watch the phoenix, you feel a deep connection with its energy. You realise that like the phoenix, you too have the power to rise from the ashes of your past experience. You are ready to release any pain, hurt, or negativity that has weighed you down.

 

Now, imagine a small fire forming in front of your feet. This fire represents the power you have within you to burn through any old emotions and wounds that you are ready to release.

 

Slowly and deliberately step into the fire. As you do, visualise the flames gently consuming any negative emotions or memories that have held you back. Feel the warmth of the fire as it purifies your being.

 

As the fire burns, you begin to transform. Your old self is being consumed by the flames, and from the ashes, a new you begins to emerge. You feel lighter, freer, and more vibrant than ever before. Your heart is open, and you are ready to embrace a new chapter of emotional healing and growth.

 

The phoenix continues to soar above you, and you realise that you are now one with its energy. You have become a symbol of rebirth and transformation, just like the phoenix itself.

 

Take a moment to bask in this new energy and sense of renewal. Feel the joy and liberation that comes with letting go of old emotions. You are now ready to move forward with a fresh perspective, a healed heart and a renewed spirit.

 

When you are ready, slowly return your awareness to the present moment. Open your eyes, knowing that you have embarked on a journey of emotional healing and rebirth, just like the magnificent phoenix. Carry this sense of transformation and renewal with you as you navigate your life, and remember that you have the power to rise above any challenges that come your way.

 

After your meditation, try journaling on the new route you wish to take. Be open to the fresh feeling of wisdom and self-belief as you see all the options in front of you. Have faith that the vibrations of mookaite will have you moving forward more effectively.

 

To listen to this meditation, click HERE.

Carnelian for boosting self-esteem at the Taurus full moon lunar eclipse

Carnelian for boosting self-esteem at the Taurus full moon lunar eclipse

by | Oct 23, 2023 | crystals & astrology

The classic crystal for cultivating a positive sense of self-worth, carnelian is often attributed to Taurus energy, helping the steady and earthy taurean to lift off into orbit 🚀

 

This is why carnelian is such a lovely crystal for the Taurus full moon lunar eclipse on the 28th October, 2023. With this vibrant gem by your side, you can walk through life with a heart full of joy and a confidence that just won’t quit.

 

To read more about the energies surrounding the Taurus full moon lunar eclipse, click HERE.

 

Carnelian is also super helpful for boosting creativity and rekindling a sense of enthusiasm for projects that may have been stalling. This makes it a lovely crystal for artists and creators of all types.

 

 

Lower chakra healing

 

Carnelian works with the three lower chakras, the root, the sacral and the solar plexus. This crystal energy can help you to feel solid, passionate and full of confidence.

 

With Carnelian as your guide, prepare to embark on a journey of self-empowerment, ready to embrace the joys of life and pursue your dreams with unwavering confidence and a deeper connection to your personal power. Yes please!

 

 

The root chakra: Stabilising and grounding

 

At the core of our being lies the root chakra, the foundation upon which all other chakras rest. This chakra is the seat of safety, grounding you within the world that cradles you. With a balanced root chakra, emotional risks become more manageable.

 

But when this vital energy centre is blocked, you can be left with a sense of imbalance and insecurity. Life can feel like a constant tightrope walk, leaving you on edge and in search of stability.

 

Carnelian can help you become rooted into the real world so you feel stronger and more supported.

 

 

The sacral chakra: Igniting the inner fire

 

As we ascend through the chakras, we arrive at the sacral chakra, where passions, intimacies, and inner fire take the stage.

 

A blocked sacral chakra can leave you feeling disconnected from joy and struggling to find enthusiasm in life’s pleasures.

 

Carnelian awakens a zest for life by allowing energy to flow from the ground to the naval, reigniting the flames of creativity and passion. It’s as if a dormant volcano comes to life, bubbling with the potential to create and explore.

 

With a revitalised sacral chakra, you’ll find that joy is not elusive but an integral part of your journey.

 

 

The solar plexus chakra: Increased personal power

 

Finally, we come to the solar plexus chakra, the area of personal power and self-esteem. Here, your warrior spirit waits in readiness. But when this chakra is stagnant, it can leave you feeling devoid of inner strength.

 

Carnelian is here to call that dormant warrior into action. It acts as a catalyst, rekindling the flames of self-confidence and determination, and infusing you with the courage to stand tall and face life’s challenges head-on.

 

With a harmonious solar plexus chakra, you become a force to be reckoned with, unyielding in your pursuit of personal goals.

 

 

Meditation to help boost self-esteem at the Taurus full moon lunar eclipse, 28th October, 2023

 

To listen to this meditation, click HERE.

 

Before you begin, spend some time journaling on what you love about yourself, including any accomplishments or things you have done or created that make you feel proud.

 

In this meditation we are going to focus on five attributes or accomplishments and celebrate them in turn. Choose the ones that make you smile.

 

Find a quiet and comfortable space where you can sit or lie down. Close your eyes gently and take a deep breath in, exhaling slowly. Let go of any tension in your body and allow yourself to fully relax.

 

Imagine yourself standing at the beginning of a beautiful path, strewn with vibrant marigold petals.

 

Visualise yourself walking along this path, surrounded by the golden glow of the marigolds.

 

Breathe deeply as you feel the sensations along this path, the smell of flowers and incense, the soft, warm breeze on your skin.

 

In front of you, the path is lined with five different altars, each of them adorned with photos and offerings that represent your chosen positive qualities or accomplishments. These altars are a celebration of your unique journey and the person you have become.

 

As you walk along the path, pause at the first altar and take a moment to reflect on the images and offerings. Feel a sense of pride and gratitude.

 

When you are ready, continue to walk along the path and now pause at the second altar. Again, reflect on the images and offerings, enjoying the sense of achievement and self-worth.

 

continue to walk and now pause at the third altar, looking at the offerings and meditating on a sense of gratitude and self-love.

 

When you are ready, keep walking along the path and now pause at the fourth altar, again, meditating on the sense of love as you take a moment to reflect on all the items and offerings.

 

Once more, walk along the path until you reach the fifth altar. For the final time, pause and reflect on the sense of self-worth you are now feeling, as you admire all the offerings on this altar.

 

Feel the gratitude swell within your heart.

 

Looking back along the path at these five altars, see the snapshots of your life’s highlights and the representations of your strengths and achievements.

 

Continue to breathe on this sense of gratitude.

 

Feel a sense of pride for all that you have accomplished on your journey so far.

 

Notice how your self-esteem begins to bloom like the marigolds themselves. Feel a growing sense of self-worth and self-love filling your heart.

 

Let go of any doubts or negative thoughts, allowing them to be carried away by the gentle breeze that rustles the marigold petals.

 

With each step, affirm to yourself: “I am worthy. I am deserving of love and respect. I celebrate my accomplishments and strengths.”

 

Take a few moments to bask in the radiant glow of self-esteem and self-discovery.

 

When you are ready, slowly begin to bring your awareness back to the present moment. Take a few deep breaths, and when you feel ready, open your eyes.

 

 

To receive the crystals that align with each new and full moon in the Blue Ivory subscription box, click HERE and to listen to this meditation, click HERE.

 

Black lemurian jade for ancestral healing at the Libra new moon solar eclipse

Black lemurian jade for ancestral healing at the Libra new moon solar eclipse

by | Oct 11, 2023 | crystals & astrology

One of the more mesmerising cosmic treasures of the universe is black lemurian jade. Found in the heart of Peru, this precious gem is as rare as a shooting star and as captivating as the night sky, the colour of which can sometimes see this crystal named midnight lemurian jade.

 

This black and gold stone contains shimmery particles of pyrite and can’t help but give celestial vibes. It carries with it a deeply feminine energy, beckoning you to explore your inner world and heal any ancestral wounds, most of which were likely passed down energetically through many generations.

 

 

Ancestral Healing: Casting off Shadows

 

“If you look deeply into the palm of your hand, you will see your parents and all generations of your ancestors. All of them are alive in this moment. Each is present in your body. You are the continuation of each of these people.” Thich Nhat Hanh

 

The south node solar eclipse in Libra is your cue to examine your relationships and the roles you play within them. It’s a time to lift the curtain on the wounds you inherited from your ancestors and allow yourself to process the energetic trauma so you can release it fully.

 

Having a meditation practice to connect deeply to your ancestors and release the burdens they carried in their lives can really help with your healing, and in turn, your ability to raise your vibration to align with the life you’ve always dreamed of.

 

To read more about this eclipse, click HERE.

 

Black lemurian jade helps to uncover any energy imbalances, freeing you from past traumas so you can gain the courage to chase your true calling. With its deep connection to the divine feminine, this crystal is the perfect partner for embracing your inner mysteries.

 

A cosmic ally for transformation

 

Black Lemurian Jade can also help you to reach new heights of spiritual awakening and empower you to embrace the winds of change. After the Libra solar eclipse, allow its vibration to help illuminate your path to ancestral healing and mending the bonds between you and your loved ones.

 

As you meditate with the energies of black lemurian jade, take some time to reevaluate your commitments and the roles you take on. Allow yourself to tune into your inner world and give thanks to those who came before you.

 

With this crystal by your side, you’ll be ready to heal your past so you can better illuminate the future. And with this newfound clarity, you can finally break free from the chains of codependency, and in doing so, find your unique identity and life’s purpose.

 

 

 

Meditation for the Libra new moon solar eclipse on the 14th October 2023 using black lemurian jade

 

 

To listen to the audio version of this meditation, click HERE. This meditation can help you connect with and heal the energy of your ancestors, fostering a sense of understanding, forgiveness and gratitude. By doing so, you can release any negative patterns or unresolved issues that may be affecting your progress.

 

Find a quiet and comfortable space where you won’t be disturbed.

 

Take a moment to set your intention for this ancestral healing meditation. What would you like to heal or release within your ancestral lineage? It could be generational patterns, unresolved issues, or simply a desire to connect and express gratitude. Formulate your intention clearly in your mind.

 

Sit or lie down in a relaxed position, close your eyes and take a deep breath in through your nose, allowing your lungs to fill completely.

 

Exhale slowly through your nose, releasing any tension in your body.

 

Feel your body connecting with the Earth beneath you. Imagine roots growing from the soles of your feet, sinking deep into the Earth, anchoring you securely. You are safe and supported.

 

Imagine yourself standing at the entrance of a beautiful forest. This is the Forest of Ancestral Wisdom. As you step inside, a soft, gentle light guides your way. This light represents the wisdom and love of your ancestors.

 

Continue to walk deeper into the forest until you come upon a clearing. Here, you find a circle of your ancestors sitting in quiet contemplation. These are your blood relatives, the ones who have come before you, and they are here to help and support you.

 

Approach the circle, and as you do, you may recognize some of their faces or feel their presence. Take a moment to greet them with respect and love. You are safe and protected in their presence.

 

Now, one by one, share your intentions and feelings with your ancestors. Speak from your heart. Tell them what you wish to heal or release within your ancestral lineage. Feel their understanding and compassion as they listen to your words.

 

As you speak, notice any burdens or negative emotions that may arise within you. See them as dark clouds hovering above you.

 

Ask your ancestors for their help in transforming these negative energies. Visualise their love and wisdom flowing into these dark clouds, gradually transforming them into bright, radiant light.

 

Feel the weight lifting from your shoulders as the negative energy dissolves, and a sense of healing and lightness washes over you.

 

Now, take a moment to listen. Your ancestors may have messages or guidance for you. Be open to their wisdom. Trust your intuition and any images, words, or sensations that come to you.

 

Thank your ancestors for their presence and assistance. Express your deep gratitude for the healing and transformation that has taken place. Know that you can return to this place whenever you need their support.

 

Slowly start to return your awareness to your physical body. Feel the connection between your body and the Earth. Take a few deep breaths and when you’re ready, gently open your eyes.

 

 

To receive the crystals that align with each new and full moon in the monthly Blue Ivory subscription box, click HERE.

 

Labradorite crystal for creating boundaries at the Aries full moon

Labradorite crystal for creating boundaries at the Aries full moon

by | Sep 27, 2023 | crystals & astrology

Labradorite is a great crystal for keeping negative vibes at bay while you’re reaching for the stars. This iridescent gem is believed to awaken psychic abilities and help raise your consciousness while grounding all those delicious spiritual energies into the physical world.

 

Every lovely who listens to guided meditations should keep at their side a piece of labradorite. This crystal can help you to access your deepest desires and connect with your higher self during visualisation, allowing you to better align with the law of attraction.

 

But that’s not all! Labradorite is like your very own shield against the dark arts. Said to unveil both the shadows and the light in those around you, this super high vibrational crystal can help strengthen your aura, making it one of the classic stones of protection, particularly during times of transition and intense transformation.

 

Life (particularly these days it seems!) can be a real whirlwind and that’s when this gemstone shines its brightest. If you’re feeling stressed or anxious during these tumultuous times, labradorite can help cleanse your energy field and clear your mind, sweeping those fears away like a breath of fresh air.

 

It’s said that when you visualise the mesmerising blue and green shimmer of labradorite surrounding you, the energy is believed to gather and strengthen in this space, so get yourself comfortable and allow the beautiful colours of the aurora borealis to protect you. Ahhh.

 

Meditation to help create boundaries at the Aries full moon on the 29th of September, 2023

 

Begin by finding a quiet and comfortable space to sit or lie down. Holding the labradorite crystal moon from the October Blue Ivory subscription box (now SOLD OUT), or placing it on your third eye, close your eyes and begin to deepen the breath.

Breathing deeply, in and out through your nose, let go of any tension or stress. Allow your body to relax deeper and deeper with each breath.

 

Imagine an iridescent light glowing blue and green within the labradorite moon. Begin to pay attention to the crystal’s energy and how it feels against your skin. 

 

Continue to breathe deeply, feeling the crystal vibrating gently and visualising the light shining within it.

 

With each inhale, visualise the blue and green light growing brighter and warmer, filling your entire body.

 

As you exhale, imagine this radiant light expanding beyond your physical form, creating a protective, shimmering aura around you. 

 

Continue to breathe deeply, enjoying the warm and peaceful sensation of this protective bubble of light surrounding you.

 

Although you are connected to the energy of labradorite, this blue and green aura represents your own energy, a source of positivity, wisdom and strength. 

 

Feel this aura strengthening with each breath, radiating a sense of calm and inner power.

 

Continue to breathe like this for a few more moments, enjoying the sensation of protection within this bubble of light.

 

Visualise streams of light connecting you and others. You can choose faceless people, or people you know. Imagine them spaced out around you, connected to you by different streams of light. These streams of light symbolise energy exchange. 

 

If you sense any negative energy, or discomfort, imagine your energetic shield becoming stronger and more resilient. Visualise negativity bouncing off this shield, unable to penetrate its protective barrier.

 

If you sense any positive energy around you, inhale, drawing in golden, positive light, allowing it to surround you and bring you comfort. Allow this golden light to raise your vibration with harmony, warmth, peace.

 

Continue to breathe. On each inhale, imagine your aura is gently allowing the soft golden light to filter through your aura, raising the vibration around you. On each exhale, allow your aura to gently repel any negativity.

 

Breathe in, welcoming in the warm, positive vibrations. Exhale, feeling your aura strengthen as the negative energy reflects softly back into the Universe with love.

 

Continue to breathe like this for as long as you wish. When you are ready, slowly open your eyes.

 

Reflect on the experience and any insights you gained. Remember that you have the ability to manage your energy exchanges and set healthy boundaries in your relationships. Carry this sense of empowerment with you as you navigate your interactions in the days ahead.

To listen to an audio version of this meditation, click HERE.