Smokey quartz crystal for releasing negative thoughts at the Scorpio full moon lunar eclipse

Smokey quartz crystal for releasing negative thoughts at the Scorpio full moon lunar eclipse

Smokey quartz is one of the best crystals to keep with you if you’re feeling out of sorts, if your worries are getting the best of you or you’re drowning in negative thoughts. A popular activity for the modern age, right?!

This super grounding stone can help shift anything toxic, stabilising your emotions while you do so. Looking for a crystal to calm your nerves and release negativity? Smokey quartz is the one for you.

 

 

Smokey quartz for the Scorpio full moon lunar eclipse

 

Smokey quartz is a classic Scorpio crystal. Often used during spiritual or physical detox, this healing crystal can help you process old trauma and find the inner strength to handle intense emotions.

 

When facing that deep and stormy Scorpio energy, smokey quartz can help you step into the light and shake off negativity, allowing you to tap into that Scorpionic magic that is both regenerative and deeply healing.

 

Smokey quartz is also a great earthing crystal. It vibrates with both the root and solar plexus chakras, offering an extra boost of light and strength during transformative times. It’s a really useful crystal to help you be present in the moment without spiralling into negativity.

 

So if you’re feeling anxious or stuck in your head, meditate with smokey quartz to help release those negative behavioural patterns and intrusive thoughts.

 

In need of a spiritual cleanse? I love this stone if you want to shift something you no longer need, which is why it’s just so perfect for the May 2023 Scorpio south node full moon lunar eclipse.

 

 

Meditation for the Scorpio full moon lunar eclipse, 5th May, 2023

 

This meditation was chosen for the Scorpio lunar eclipse on the 5th of May, 2023 which is in opposition to Uranus and Mercury in Taurus and a great opportunity to unburden yourself of whatever is holding you back, so you can prepare for the gorgeous new beginning at the Taurus new moon on the 19th May, 2023.

 

Before you begin, you might like to spend some time journaling on your fears and toss them into a burning bowl before you meditate on them floating away, one by one.

 

To listen to the audio version, head to the Meditation section of the Ivory app.

 

 

Meditation using smokey quartz crystal to clear negative thoughts

 

Sit in a meditative position or lie down with the smoky quartz crystal in your hand or on your third eye.

 

Breathe deeply as you focus on relaxing your body and lengthening the breath.

 

Now, imagine you are laying next to a stream of water. On the stream are deep green leaves, floating past you along the surface.

 

Listen to the sound of the stream and enjoy the sensations of the breeze on your skin, a warm, dappled light falling over you. A safe space for you to relax.

 

Continue to breathe as you focus on the sounds of the water and the sensations on your skin.

 

As you meditate, you may find some thoughts running through your mind. Each time a thought appears, place it on a leaf and watch it float past.

 

Even if a thought is positive, do not judge, simply place it on a leaf and let it float past.

 

If a thought pops into your head that makes you uncomfortable or questions your meditation practice, again, place it on a leaf and watch it float by.

 

Continue to focus on the breath. Inhale as the thoughts bubble up to the surface of your mind, and exhale allowing them to float past on each leaf.

 

If your thoughts momentarily stop, continue to breathe deeply and evenly as the stream flows past you.  Sooner or later, your thoughts will start up again. Ready to be placed on leaves and floated on by.

 

Don’t try to speed the river up and rush your thoughts along, instead allow them to come and go at their own pace. If a leaf gets stuck, allow it to hang around until it’s ready to float past.

 

As the thoughts become less frequent, focus again on the breath and the sensations in your body.

 

You can continue to meditate for a few more moments, or open your eyes and gently bring your awareness back into the room.

 

 

To receive the crystals that work with each meditation at the new and full moon, sign up to the Blue Ivory subscription box.

 

 

 

Hematite crystal for strength and resilience at the Aries new moon solar eclipse

Hematite crystal for strength and resilience at the Aries new moon solar eclipse

During intense times of change and transformation as is the energy ushered in by this week’s new moon solar eclipse in Aries, find yourself a piece of hematite crystal and sit yourself in meditation.

Hematite is a physically heavy stone that helps anchor you during times of challenge and offers a healthy dose of resilience. Personally, I don’t recall resilience being taught in school, but it’s definitely a key life skill that can keep you sane during these ‘interesting times’ we find ourselves in. Stay strong brave one!

Simply holding this stone has a grounding effect and energetically it’s said to help stabilise emotions, making it a great crystal to have with you if you’re a delicate flower or super sensitive and keen to boost your inner resolve. But what I love most about this metallic beauty is how it can act as a reminder to breathe deeply and stay connected to your centre during times of challenge. 

Your emotional armour

In ancient times, hematite was described as a sort of armour, preparing you for the battlefield but in the sense that it makes you immoveable and strong, so that the enemy cannot break you.

Hematite also works with the root chakra, offering stability and safety. Unlike other fiery stones, it can actually help bring you to the present moment and chill you out, bringing balance to intensity, rather than just arming you up ready for a fight. This is why it works so well with Aries energy.

Chances are if you’re a crystal fan you’re probably also an empath, and so hematite is going to be perfect if you’re trying to stay in your own energy. It’s a great crystal to help you to stay unaffected around other people’s moods,  hoisting your self-worth into the present moment. 

Fun fact, before this rock is polished and becomes a beautiful gunmetal silver, it’s actually a rusty red. This is why hematite is named after the blood. It has a rich iron content and is believed by some to help boost circulation too. Nice!

NOTE! Be sure to cleanse your hematite in salt, soil or smudge smoke. Hematite is not a good crystal to submerge in water.

Meditation for the new moon solar eclipse in aries on the 20th of April, 2023

A great grounding exercise to help you stay strong and rooted is the mountain visualisation.  To listen to the audio version head over to the Meditation section of the Ivory app.

If you can picture yourself as mighty, making yourself psychologically immovable when the psychological storm is raging all around you, you can help navigate any intense or swift changing emotions that cause you to lose your head.

Sit or stand with the hematite crystal from the April Ivory Gloss subscription box in your hand or pocket.

Roll your shoulders gently back and allow them to drop as you elongate your neck and spine. 

Begin to focus on the breath. As you breathe in, imagine a string is pulling you up towards the sky. On the exhale, imagine roots growing deep into the earth. 

Visualise your feet as grounded onto the earth and enjoy the feeling of strength and stability your connection to the earth brings you.

Now, Picture yourself as a mountain. Immovable and strong.

Visualise your thoughts and fears as a storm that rages around you.

Continue to breathe, deeply and evenly. On the inhale, silently repeat the phrase, “I am strong.” Then as you exhale, silently repeat the phrase, “I am grounded.”

As the storm rages around you, do not allow your thoughts to move away from this mantra, repeating it for a few more moments.

Now imagine the storm is clearing. The clouds part and the rain slowly stops. The sun begins to shine and everything is peaceful once more.

When you are ready, open your eyes and bring your awareness back into the room.

Whenever you’re starting to feel overwhelmed, this exercise can help remind you of your strength and give you an emotional reset.

To receive the crystals that go with each moon and meditation, join our Ivory Gloss subscribers.



Blue chalcedony & carnelian crystals to practise forgiveness at the full moon in Libra

Blue chalcedony & carnelian crystals to practise forgiveness at the full moon in Libra

Since the 2023 Libra full moon falls so close to Easter, could there be any other topic that would resonate so wildly (especially in current times!) as the gift of forgiveness?

If you are looking to raise your vibration and attract good things into your life, it just isn’t going to happen if you’re harbouring any resentment. So forgive everyone! That includes YOURSELF too.

Blue chalcedony and carnelian crystals were featured in a special scented candle for the April 2023 Ivory Gloss box to help you align with this gorgeous Libra full moon. Click HERE to order your box.

Blue chalcedony

 

Blue chalcedony is such a great stone for Libra energy because it’s all about balance and diplomacy. This nurturing and harmonious stone is perfect to keep with you during any important, heartfelt discussions, or whenever you want to improve your relationships through honest and caring communication.

On a practical level, blue chalcedony is a great stone to have with you when writing. It’s helpful for lawyers, speech writers and presenters, but it also helps you to communicate your emotions peacefully. It is most often used to help you to share your truth.

It’s also a great crystal for anxiety and whenever you feel out of balance, bringing a soothing energy that can help stabilise your energy.

Carnelian crystal

 

If you add this crystal to carnelian, you have a lovely crystal combination for forgiveness. This is because carnelian helps release feelings of resentment and bitterness, encouraging self love and courage when facing difficult emotions.

Carnelian is also a lovely stone for increasing vitality and good feelings towards others and helps promote positive life choices. The combination of these two crystals is also perfect to keep with you when writing letters or practising healing arts that use words, such as psychotherapy.

While carnelian works with the sacral chakra and helps with creativity, blue chalcedony can help align the throat chakra and encourage any words you need to utter to bring about healing, helping them to flow with softness, wisdom and peace. Ahhhh…

Here’s the meditation to go with the blue chalcedony & carnelian crystal candle from April Ivory Gloss. To listen to this meditation, head to the MEDITATION section of the Ivory app.

 

 

Meditation for forgiveness at the Libra full moon 2023

 

Light the candle and place it safely in front of you. Sit or lie down in a meditative position. Relax each part of your body, beginning from the bottom of your feet, moving slowly up the body, until you reach the top of your head.

Allow whatever is present to just be. As you continue to relax your body and focus on the breath, deepen each inhalation and exhalation, allowing any thoughts that arise to simply pass you by.

Become a witness to your thoughts as they float past like clouds. Breathe into the space that lies beyond your thoughts. Your true self. Continue like this for a few more moments, allowing any thoughts to simply pass you by.

Bring someone to mind who you may have harmed in the past. Imagine them sitting in front of you.Repeat in your head, ‘please forgive me, I’m sorry, I love you.’

Breathe on this feeling of forgiveness coming from your heart and flowing in a green stream of healing light towards the other person’s heart.

Continue to breathe for a few more moments, while focusing on the feeling of asking for forgiveness. See them accepting this gift of forgiveness, and sending the healing light back into your heart centre.

Now, focus on someone that may have harmed you in the past. Imagine them, again, sitting there in front of you. Repeat in your head, ‘I forgive you, I’m sorry, I love you.’

This time, visualise a bright white light flowing into your crown chakra from the sky above. Breathe on this feeling of forgiveness flowing into you and blasting through any feelings of resentment towards this person. Continue to focus on asking for their forgiveness in whatever way feels right to you.

Now, do the same for yourself. Focus on your inner child, sitting there in front of you. Ask if they would like you to comfort them or hold them close.

In whatever way your inner child feels most comfortable, offer your forgiveness for any time you may not have been listening or in tune with them.

Now focus on the feeling of forgiving yourself. Repeat the words ‘I forgive myself’ and feel a flow of warmth and love radiating from your inner child back into your heart centre. Allow this feeling to completely fill your body.

Take a few moments to offer gratitude to yourself for taking this time. When you have finished, write a letter to whoever you most want to forgive from this meditation. You could write to as many people as you want. When you are finished, burn the letter safely over a candle.

To listen to this meditation, visit the MEDITATION section of the Ivory app.

Moqui marbles to support you during a vision quest at the new moon in Aries

Moqui marbles to support you during a vision quest at the new moon in Aries

In all my days researching and writing about the healing powers of rocks (lol) never have I ever stumbled upon something as totally random as the many named moqui marbles found in the Navajo Desert, Utah. 

Also known as Navajo Cherries, shaman stones and thunder balls, these spherical little rock formations are also found on Mars. Yes! Mars 🚀

OK, so they might not be exactly the same, although no-one really knows what the beautifully named ‘Martian Blueberries’ that reside there are made from, but they ARE very similar and it’s led to all sorts of delicious conspiracy theories about our alien ancestors.

I mean, wouldn’t it be wonderful to think these are little balls of fuel left behind by billion year old ancestral spaceships? AHAHA. Seriously though, the ancients knew there was something special about these strange clusters of marbles.

They believed that each night their ancestors returned to Earth to play marble games, leaving them there to reassure them. And if you have ever been to see a shaman and sat around a mystical fire, you may have seen them thrown into the flames where they crack and sizzle, so that they might open the veil to the spirit world.

Energetically there is something very planetary and galactic about these stones. From a healer’s perspective, the main reason you need them in your life is to provide a stabilising energy when vision journeying.

They are mainly used when floating off on the waves of visualisation in your meditation practice as a sort of anchoring energy to hoist you back to the earthly realms. This makes them super grounding. They are also great at balancing out energy.

Moqui marbles are actually used in pairs, with the smaller representing feminine energy, and the larger, masculine. Sit with one in each hand, or above and below your body if you’re lying down.

New moon in Aries, 21st March, 2023

Here’s a meditation to help you prepare for the big gameplan you will be creating after Tuesday’s brilliant new moon at the very first degree of the Zodiac,

Before you begin, spend some time journaling on what you wish your future to look like. When you look back on your life, what would you like to see? What type of person do you want to be? Lie down in savasana with the amethyst crystal on your third eye, the larger of the two moqui marbles at your feet and the smaller one above your head.

Breathe deeply and evenly, allowing your body to melt into the floor. As you continue to breathe and relax, begin to create a movie in the space behind your eyelids, playing out exactly how you wish your life to be in one year from now.

As you meditate on your future self, what fears arise? Do you sense any resistance? Pay attention to what feels tight within your body and where you may have tension. Now, allow all of that resistance to melt away.

Continue to breathe as each bit of tension is released in your body and you settle down into the movie in front of you. Be sure to spend some time focusing on yourself as happy and content during this movie. See yourself fully within your purpose, aligned with people who share your values.

Continue to breathe deeply and evenly and allow yourself to explore this future version of yourself and your life. Focus on gratitude for it already having happened.

Now, visualise your life 5 years from now. What have you achieved? How are you feeling? Again, pay attention to any fears that come up and allow them to be released fully from your body. Picture yourself thriving within this future version of yourself and again, give thanks for your dreams already having happened.

When you have finished, you can try creating a vision board including the most important ideas that came to mind during your meditation. I would recommend writing your plans out after Tuesday’s new moon, but focusing on the meditation in the days up to and after.

To listen to the audio version, see the Meditation section of the IVORY app, and to purchase the next Blue Ivory subscription box, click HERE.

Moss agate crystal to cleanse the heart chakra and open up to new perspectives at the full moon in Virgo

Moss agate crystal to cleanse the heart chakra and open up to new perspectives at the full moon in Virgo

 

 

Moss agate cleanses the heart chakra and allows for fresh energy flow. This crystal is perfect for the Virgo full moon and holds a vibration that can help you spring clean your life and create balance. Keep moss agate crystal close to you when connecting to the energy of abundance and Mother Earth.

 

Moss agate can help you feel at one with nature and is actually a great crystal for manifesting abundance, particularly when it comes to money. It can help clear away stagnant energy and mindset blocks, encouraging a fresh flow in its place. This crystal also helps you to connect to earth energy which governs your finances.

 

In fact, moss agate was traditionally carried as a lucky amulet when doing business deals or taxes, so if you’re working on your accounts, or you’re a small business owner trying to grow your business, or just trying to succeed in your working life, moss agate can help attract new flowing streams of income and allow you to balance your books when the figures just don’t seem to add up. Gimme!

 

Moss agate is also supposed to be great for soothing inflammation and connecting you to a cooling vibe if you’re feeling hot and riley. And if you’re into gardening then this stone was made for YOU! Place it in your favourite plant pot and watch what happens. This beautiful stone can also help you to feel at one with nature, if you are in need of a little zen. Aren’t we all right now. Aaargh!

 

Another lovely use for moss agate crystal is for balancing out your emotions if you are swinging from one extreme to the other. It can help you feel safe and secure when thrown off course, or when the world around you seems to be falling to pieces. It’s a grounding crystal, but in an emotional sense, combining the healing energies of both earth and water.

 

Moss agate can also help you to clean out all the clutter and sort out your life, so it’s a great crystal for the Virgo full moon, and for Virgo energy in general of course, because it helps you to GET THINGS DONE. This crystal is great for releasing perfectionism and can help Virgo energy to balance out. It’s also great for new beginnings and unleashing creativity.

 

Tuesday’s full moon in Virgo is going to need a bit of balancing energy with so much happening in the opposite sign of Neptune.

 

Here’s a meditation from last month’s Blue Ivory subscription box to go with the moss agate crystal moon for the full moon in Virgo on the 7th of March, 2023. CLICK HERE to subscribe to our monthly boxes.

 

 

Guided meditation for the full moon in Virgo, March 7th, 2023

Sit in a meditative position and begin to follow the breath.

 

Relax your shoulders and elongate the spine, allowing your muscles to relax, and your thoughts to gently pass like clouds.

 

Continue to breathe, deeply and evenly.

 

On the next in-breath, imagine your body filling up with a cleansing water that rises from the earth beneath you.

 

On the next out-breath, visualise the water swirling around the heart chakra and each part of your body, cleansing and releasing any stagnant energy.

 

Again, breathe in as you gently draw the energy up your spine as it swells out into your body, flushing out each part and removing any tension or negativity.

 

Breathe out and watch the water flow down through your root chakra where it disappears and is transformed by the healing nature of the earth.

 

Continue to breathe on the idea of water flowing up through your spine and into your body, through the heart chakra and out through the root chakra beneath you.

 

When you are ready, visualise a wave of green water flowing out of your heart and into your surrounding area, washing through any negativity around you.

 

Feel the cleansing water invigorate you as it flows through your surroundings, creating a sacred space full of positivity.

 

Continue to breathe and allow any thoughts to pass round. When you are ready, open your eyes and bring your awareness back into the room.