Smokey quartz crystal for releasing negative thoughts at the Scorpio full moon lunar eclipse

Smokey quartz crystal for releasing negative thoughts at the Scorpio full moon lunar eclipse

by | May 1, 2023 | crystals & astrology

Smokey quartz is one of the best crystals to keep with you if you’re feeling out of sorts, if your worries are getting the best of you or you’re drowning in negative thoughts. A popular activity for the modern age, right?!

This super grounding stone can help shift anything toxic, stabilising your emotions while you do so. Looking for a crystal to calm your nerves and release negativity? Smokey quartz is the one for you.

 

 

Smokey quartz for the Scorpio full moon lunar eclipse

 

Smokey quartz is a classic Scorpio crystal. Often used during spiritual or physical detox, this healing crystal can help you process old trauma and find the inner strength to handle intense emotions.

 

When facing that deep and stormy Scorpio energy, smokey quartz can help you step into the light and shake off negativity, allowing you to tap into that Scorpionic magic that is both regenerative and deeply healing.

 

Smokey quartz is also a great earthing crystal. It vibrates with both the root and solar plexus chakras, offering an extra boost of light and strength during transformative times. It’s a really useful crystal to help you be present in the moment without spiralling into negativity.

 

So if you’re feeling anxious or stuck in your head, meditate with smokey quartz to help release those negative behavioural patterns and intrusive thoughts.

 

In need of a spiritual cleanse? I love this stone if you want to shift something you no longer need, which is why it’s just so perfect for the May 2023 Scorpio south node full moon lunar eclipse.

 

 

Meditation for the Scorpio full moon lunar eclipse, 5th May, 2023

 

This meditation was chosen for the Scorpio lunar eclipse on the 5th of May, 2023 which is in opposition to Uranus and Mercury in Taurus and a great opportunity to unburden yourself of whatever is holding you back, so you can prepare for the gorgeous new beginning at the Taurus new moon on the 19th May, 2023.

 

Before you begin, you might like to spend some time journaling on your fears and toss them into a burning bowl before you meditate on them floating away, one by one.

 

To listen to the audio version, head to the Meditation section of the Ivory app.

 

 

Meditation using smokey quartz crystal to clear negative thoughts

 

Sit in a meditative position or lie down with the smoky quartz crystal in your hand or on your third eye.

 

Breathe deeply as you focus on relaxing your body and lengthening the breath.

 

Now, imagine you are laying next to a stream of water. On the stream are deep green leaves, floating past you along the surface.

 

Listen to the sound of the stream and enjoy the sensations of the breeze on your skin, a warm, dappled light falling over you. A safe space for you to relax.

 

Continue to breathe as you focus on the sounds of the water and the sensations on your skin.

 

As you meditate, you may find some thoughts running through your mind. Each time a thought appears, place it on a leaf and watch it float past.

 

Even if a thought is positive, do not judge, simply place it on a leaf and let it float past.

 

If a thought pops into your head that makes you uncomfortable or questions your meditation practice, again, place it on a leaf and watch it float by.

 

Continue to focus on the breath. Inhale as the thoughts bubble up to the surface of your mind, and exhale allowing them to float past on each leaf.

 

If your thoughts momentarily stop, continue to breathe deeply and evenly as the stream flows past you.  Sooner or later, your thoughts will start up again. Ready to be placed on leaves and floated on by.

 

Don’t try to speed the river up and rush your thoughts along, instead allow them to come and go at their own pace. If a leaf gets stuck, allow it to hang around until it’s ready to float past.

 

As the thoughts become less frequent, focus again on the breath and the sensations in your body.

 

You can continue to meditate for a few more moments, or open your eyes and gently bring your awareness back into the room.

 

 

To receive the crystals that work with each meditation at the new and full moon, sign up to the Blue Ivory subscription box.

 

 

 

Hematite crystal for strength and resilience at the Aries new moon solar eclipse

Hematite crystal for strength and resilience at the Aries new moon solar eclipse

by | Apr 18, 2023 | crystals & astrology

During intense times of change and transformation as is the energy ushered in by this week’s new moon solar eclipse in Aries, find yourself a piece of hematite crystal and sit yourself in meditation.

Hematite is a physically heavy stone that helps anchor you during times of challenge and offers a healthy dose of resilience. Personally, I don’t recall resilience being taught in school, but it’s definitely a key life skill that can keep you sane during these ‘interesting times’ we find ourselves in. Stay strong brave one!

Simply holding this stone has a grounding effect and energetically it’s said to help stabilise emotions, making it a great crystal to have with you if you’re a delicate flower or super sensitive and keen to boost your inner resolve. But what I love most about this metallic beauty is how it can act as a reminder to breathe deeply and stay connected to your centre during times of challenge. 

Your emotional armour

In ancient times, hematite was described as a sort of armour, preparing you for the battlefield but in the sense that it makes you immoveable and strong, so that the enemy cannot break you.

Hematite also works with the root chakra, offering stability and safety. Unlike other fiery stones, it can actually help bring you to the present moment and chill you out, bringing balance to intensity, rather than just arming you up ready for a fight. This is why it works so well with Aries energy.

Chances are if you’re a crystal fan you’re probably also an empath, and so hematite is going to be perfect if you’re trying to stay in your own energy. It’s a great crystal to help you to stay unaffected around other people’s moods,  hoisting your self-worth into the present moment. 

Fun fact, before this rock is polished and becomes a beautiful gunmetal silver, it’s actually a rusty red. This is why hematite is named after the blood. It has a rich iron content and is believed by some to help boost circulation too. Nice!

NOTE! Be sure to cleanse your hematite in salt, soil or smudge smoke. Hematite is not a good crystal to submerge in water.

Meditation for the new moon solar eclipse in aries on the 20th of April, 2023

A great grounding exercise to help you stay strong and rooted is the mountain visualisation.  To listen to the audio version head over to the Meditation section of the Ivory app.

If you can picture yourself as mighty, making yourself psychologically immovable when the psychological storm is raging all around you, you can help navigate any intense or swift changing emotions that cause you to lose your head.

Sit or stand with the hematite crystal from the April Ivory Gloss subscription box in your hand or pocket.

Roll your shoulders gently back and allow them to drop as you elongate your neck and spine. 

Begin to focus on the breath. As you breathe in, imagine a string is pulling you up towards the sky. On the exhale, imagine roots growing deep into the earth. 

Visualise your feet as grounded onto the earth and enjoy the feeling of strength and stability your connection to the earth brings you.

Now, Picture yourself as a mountain. Immovable and strong.

Visualise your thoughts and fears as a storm that rages around you.

Continue to breathe, deeply and evenly. On the inhale, silently repeat the phrase, “I am strong.” Then as you exhale, silently repeat the phrase, “I am grounded.”

As the storm rages around you, do not allow your thoughts to move away from this mantra, repeating it for a few more moments.

Now imagine the storm is clearing. The clouds part and the rain slowly stops. The sun begins to shine and everything is peaceful once more.

When you are ready, open your eyes and bring your awareness back into the room.

Whenever you’re starting to feel overwhelmed, this exercise can help remind you of your strength and give you an emotional reset.

To receive the crystals that go with each moon and meditation, join our Ivory Gloss subscribers.



Blue chalcedony & carnelian crystals to practise forgiveness at the full moon in Libra

Blue chalcedony & carnelian crystals to practise forgiveness at the full moon in Libra

by | Apr 5, 2023 | crystals & astrology

Since the 2023 Libra full moon falls so close to Easter, could there be any other topic that would resonate so wildly (especially in current times!) as the gift of forgiveness?

If you are looking to raise your vibration and attract good things into your life, it just isn’t going to happen if you’re harbouring any resentment. So forgive everyone! That includes YOURSELF too.

Blue chalcedony and carnelian crystals were featured in a special scented candle for the April 2023 Ivory Gloss box to help you align with this gorgeous Libra full moon. Click HERE to order your box.

Blue chalcedony

 

Blue chalcedony is such a great stone for Libra energy because it’s all about balance and diplomacy. This nurturing and harmonious stone is perfect to keep with you during any important, heartfelt discussions, or whenever you want to improve your relationships through honest and caring communication.

On a practical level, blue chalcedony is a great stone to have with you when writing. It’s helpful for lawyers, speech writers and presenters, but it also helps you to communicate your emotions peacefully. It is most often used to help you to share your truth.

It’s also a great crystal for anxiety and whenever you feel out of balance, bringing a soothing energy that can help stabilise your energy.

Carnelian crystal

 

If you add this crystal to carnelian, you have a lovely crystal combination for forgiveness. This is because carnelian helps release feelings of resentment and bitterness, encouraging self love and courage when facing difficult emotions.

Carnelian is also a lovely stone for increasing vitality and good feelings towards others and helps promote positive life choices. The combination of these two crystals is also perfect to keep with you when writing letters or practising healing arts that use words, such as psychotherapy.

While carnelian works with the sacral chakra and helps with creativity, blue chalcedony can help align the throat chakra and encourage any words you need to utter to bring about healing, helping them to flow with softness, wisdom and peace. Ahhhh…

Here’s the meditation to go with the blue chalcedony & carnelian crystal candle from April Ivory Gloss. To listen to this meditation, head to the MEDITATION section of the Ivory app.

 

 

Meditation for forgiveness at the Libra full moon 2023

 

Light the candle and place it safely in front of you. Sit or lie down in a meditative position. Relax each part of your body, beginning from the bottom of your feet, moving slowly up the body, until you reach the top of your head.

Allow whatever is present to just be. As you continue to relax your body and focus on the breath, deepen each inhalation and exhalation, allowing any thoughts that arise to simply pass you by.

Become a witness to your thoughts as they float past like clouds. Breathe into the space that lies beyond your thoughts. Your true self. Continue like this for a few more moments, allowing any thoughts to simply pass you by.

Bring someone to mind who you may have harmed in the past. Imagine them sitting in front of you.Repeat in your head, ‘please forgive me, I’m sorry, I love you.’

Breathe on this feeling of forgiveness coming from your heart and flowing in a green stream of healing light towards the other person’s heart.

Continue to breathe for a few more moments, while focusing on the feeling of asking for forgiveness. See them accepting this gift of forgiveness, and sending the healing light back into your heart centre.

Now, focus on someone that may have harmed you in the past. Imagine them, again, sitting there in front of you. Repeat in your head, ‘I forgive you, I’m sorry, I love you.’

This time, visualise a bright white light flowing into your crown chakra from the sky above. Breathe on this feeling of forgiveness flowing into you and blasting through any feelings of resentment towards this person. Continue to focus on asking for their forgiveness in whatever way feels right to you.

Now, do the same for yourself. Focus on your inner child, sitting there in front of you. Ask if they would like you to comfort them or hold them close.

In whatever way your inner child feels most comfortable, offer your forgiveness for any time you may not have been listening or in tune with them.

Now focus on the feeling of forgiving yourself. Repeat the words ‘I forgive myself’ and feel a flow of warmth and love radiating from your inner child back into your heart centre. Allow this feeling to completely fill your body.

Take a few moments to offer gratitude to yourself for taking this time. When you have finished, write a letter to whoever you most want to forgive from this meditation. You could write to as many people as you want. When you are finished, burn the letter safely over a candle.

To listen to this meditation, visit the MEDITATION section of the Ivory app.

Moqui marbles to support you during a vision quest at the new moon in Aries

Moqui marbles to support you during a vision quest at the new moon in Aries

by | Mar 19, 2023 | crystals & astrology

In all my days researching and writing about the healing powers of rocks (lol) never have I ever stumbled upon something as totally random as the many named moqui marbles found in the Navajo Desert, Utah. 

Also known as Navajo Cherries, shaman stones and thunder balls, these spherical little rock formations are also found on Mars. Yes! Mars 🚀

OK, so they might not be exactly the same, although no-one really knows what the beautifully named ‘Martian Blueberries’ that reside there are made from, but they ARE very similar and it’s led to all sorts of delicious conspiracy theories about our alien ancestors.

I mean, wouldn’t it be wonderful to think these are little balls of fuel left behind by billion year old ancestral spaceships? AHAHA. Seriously though, the ancients knew there was something special about these strange clusters of marbles.

They believed that each night their ancestors returned to Earth to play marble games, leaving them there to reassure them. And if you have ever been to see a shaman and sat around a mystical fire, you may have seen them thrown into the flames where they crack and sizzle, so that they might open the veil to the spirit world.

Energetically there is something very planetary and galactic about these stones. From a healer’s perspective, the main reason you need them in your life is to provide a stabilising energy when vision journeying.

They are mainly used when floating off on the waves of visualisation in your meditation practice as a sort of anchoring energy to hoist you back to the earthly realms. This makes them super grounding. They are also great at balancing out energy.

Moqui marbles are actually used in pairs, with the smaller representing feminine energy, and the larger, masculine. Sit with one in each hand, or above and below your body if you’re lying down.

New moon in Aries, 21st March, 2023

Here’s a meditation to help you prepare for the big gameplan you will be creating after Tuesday’s brilliant new moon at the very first degree of the Zodiac,

Before you begin, spend some time journaling on what you wish your future to look like. When you look back on your life, what would you like to see? What type of person do you want to be? Lie down in savasana with the amethyst crystal on your third eye, the larger of the two moqui marbles at your feet and the smaller one above your head.

Breathe deeply and evenly, allowing your body to melt into the floor. As you continue to breathe and relax, begin to create a movie in the space behind your eyelids, playing out exactly how you wish your life to be in one year from now.

As you meditate on your future self, what fears arise? Do you sense any resistance? Pay attention to what feels tight within your body and where you may have tension. Now, allow all of that resistance to melt away.

Continue to breathe as each bit of tension is released in your body and you settle down into the movie in front of you. Be sure to spend some time focusing on yourself as happy and content during this movie. See yourself fully within your purpose, aligned with people who share your values.

Continue to breathe deeply and evenly and allow yourself to explore this future version of yourself and your life. Focus on gratitude for it already having happened.

Now, visualise your life 5 years from now. What have you achieved? How are you feeling? Again, pay attention to any fears that come up and allow them to be released fully from your body. Picture yourself thriving within this future version of yourself and again, give thanks for your dreams already having happened.

When you have finished, you can try creating a vision board including the most important ideas that came to mind during your meditation. I would recommend writing your plans out after Tuesday’s new moon, but focusing on the meditation in the days up to and after.

To listen to the audio version, see the Meditation section of the IVORY app, and to purchase the next Blue Ivory subscription box, click HERE.

Moss agate crystal to cleanse the heart chakra and open up to new perspectives at the full moon in Virgo

Moss agate crystal to cleanse the heart chakra and open up to new perspectives at the full moon in Virgo

by | Mar 5, 2023 | crystals & astrology

 

 

Moss agate cleanses the heart chakra and allows for fresh energy flow. This crystal is perfect for the Virgo full moon and holds a vibration that can help you spring clean your life and create balance. Keep moss agate crystal close to you when connecting to the energy of abundance and Mother Earth.

 

Moss agate can help you feel at one with nature and is actually a great crystal for manifesting abundance, particularly when it comes to money. It can help clear away stagnant energy and mindset blocks, encouraging a fresh flow in its place. This crystal also helps you to connect to earth energy which governs your finances.

 

In fact, moss agate was traditionally carried as a lucky amulet when doing business deals or taxes, so if you’re working on your accounts, or you’re a small business owner trying to grow your business, or just trying to succeed in your working life, moss agate can help attract new flowing streams of income and allow you to balance your books when the figures just don’t seem to add up. Gimme!

 

Moss agate is also supposed to be great for soothing inflammation and connecting you to a cooling vibe if you’re feeling hot and riley. And if you’re into gardening then this stone was made for YOU! Place it in your favourite plant pot and watch what happens. This beautiful stone can also help you to feel at one with nature, if you are in need of a little zen. Aren’t we all right now. Aaargh!

 

Another lovely use for moss agate crystal is for balancing out your emotions if you are swinging from one extreme to the other. It can help you feel safe and secure when thrown off course, or when the world around you seems to be falling to pieces. It’s a grounding crystal, but in an emotional sense, combining the healing energies of both earth and water.

 

Moss agate can also help you to clean out all the clutter and sort out your life, so it’s a great crystal for the Virgo full moon, and for Virgo energy in general of course, because it helps you to GET THINGS DONE. This crystal is great for releasing perfectionism and can help Virgo energy to balance out. It’s also great for new beginnings and unleashing creativity.

 

Tuesday’s full moon in Virgo is going to need a bit of balancing energy with so much happening in the opposite sign of Neptune.

 

Here’s a meditation from last month’s Blue Ivory subscription box to go with the moss agate crystal moon for the full moon in Virgo on the 7th of March, 2023. CLICK HERE to subscribe to our monthly boxes.

 

 

Guided meditation for the full moon in Virgo, March 7th, 2023

Sit in a meditative position and begin to follow the breath.

 

Relax your shoulders and elongate the spine, allowing your muscles to relax, and your thoughts to gently pass like clouds.

 

Continue to breathe, deeply and evenly.

 

On the next in-breath, imagine your body filling up with a cleansing water that rises from the earth beneath you.

 

On the next out-breath, visualise the water swirling around the heart chakra and each part of your body, cleansing and releasing any stagnant energy.

 

Again, breathe in as you gently draw the energy up your spine as it swells out into your body, flushing out each part and removing any tension or negativity.

 

Breathe out and watch the water flow down through your root chakra where it disappears and is transformed by the healing nature of the earth.

 

Continue to breathe on the idea of water flowing up through your spine and into your body, through the heart chakra and out through the root chakra beneath you.

 

When you are ready, visualise a wave of green water flowing out of your heart and into your surrounding area, washing through any negativity around you.

 

Feel the cleansing water invigorate you as it flows through your surroundings, creating a sacred space full of positivity.

 

Continue to breathe and allow any thoughts to pass round. When you are ready, open your eyes and bring your awareness back into the room.

Rose quartz crystal for connecting to your intuition at the new moon in Pisces

Rose quartz crystal for connecting to your intuition at the new moon in Pisces

by | Feb 8, 2023 | crystals & astrology

What was the first crystal you ever loved? Mine was rose quartz 🌹This soothing stone can help you tune into your inner self which is why it is just so perfect for the Pisces new moon.

Usually I would recommend practising your new moon rituals a few days after the exact time the sun and moon align (traditionally when you first see the crescent moon in the sky) but this time, thanks to the Venus and Neptune conjunction in Pisces and the fact that the last quarter moon phase is just perfect for connecting to your inner self, I would go ahead and listen to this meditation in the days leading up to the Pisces new moon.

Rose quartz energy is linked to the heart chakra and unconditional love. It has a softening vibration which can help heal any past hurts, but it also has a super spiritual side that is often overlooked, helping you to relax into the quiet energy of your intuition.

This meditation involves lying down in savasana, which is basically a yogi term for just lying on the ground! But you can practise in any meditative position with the rose quartz moon in your hand (or without the crystal, it will still work!)

To join our subscribers and receive the crystals for the each month’s new and full moons please head over to our website www.IvoryGloss.com

 

 

 

Connect to your heart’s desires with rose quartz

 

The energy of rose quartz is said to help you connect with your inner self and can help you to find your truth. It has a soft vibration that can help you feel at ease when connecting to your intuition.

 

As you ascend into your heart chakra and connect to the higher realms, it becomes easier to tune into what you need to do. Rose quartz is actually a stone of spiritual evolution. This gentle crystal can help you to move on from situations that no longer serve you.

 

 

 

New Moon in Pisces, February 20th, 2023

 

The new moon in Pisces is aligned with beautiful Venus and Neptune in Pisces, a super spiritual connection that can help you tune into your higher self and receive any insights you need to hear.

 

Pisces ruler Neptune is said to be the higher octave of Venus. The feeling of unconditional love that rose quartz brings with it can help connect you to the higher heart chakra.

 

With the energies at this new moon so tightly aligned with Venus and Neptune in Pisces, now is your chance to connect to that inner voice that knows where your soul wants to progress to (as an astrologer I usually look to the north node for this! But your intuition is still the best guide you have.)

 

Here’s a meditation from last month’s Blue Ivory subscription box to go with the rose quartz crystal moon for the new moon in Pisces on the 20th of February, 2023. CLICK HERE to subscribe to our monthly boxes.

 

 

Guided meditation for the new moon in Pisces, February 20th, 2023

 

Lie down in savasana with the rose quartz crystal moon on your third eye. Relax your entire body as you breathe deeply and evenly. Make sure your arms and legs are resting slightly apart.

 

Focus on your right foot and allow it to fully relax. Move up the right leg to the knee, then the thigh, allowing your entire leg to relax. Now the left foot, knee, thigh. Allow your left leg to relax. Relax the hips, the torso, the upper body.

 

Now move to the right arm, elbow. The left arm, elbow. Allow your shoulders to relax. Your neck, your head. Allow the space behind the eyes to relax. The forehead, the brow, the top of your head. Allow your entire body to relax.

 

Breathe deeply as you allow the earth to support you fully. On each out-breath, feel your body melt into the ground.

 

Continue to breathe deeply and evenly, relaxing each of your muscles and becoming a witness to your thoughts as they float past like clouds.

 

Gently focus on your third eye, and feel the rose quartz crystal resting there. Enjoy the calm, gentle, rose pink energy as it envelops you.

 

Continue to breathe and relax until you feel like you’re floating on a light, pink cloud.

 

On each in-breath, feel yourself rising up on this cloud. Allow all the stresses of your life to melt away as this pink and loving energy surrounds you.

 

With each breath you take in, you float higher and higher into the pink clouds.

 

Here you are met with the divine goddess, the moon, the feminine energy of intuition, emotions, the higher self.

 

You see the moon high above you, a soft pink shine, barely visible, but this pink moon begins to grow.

 

Feel the glow of divine love flow down from her into the top of your head.

 

Visualise the crown chakra spinning violet at the top of your head.

 

From your crown chakra a beam of white light connects to this moon.

 

Now think of your higher self, the part of you that can receive insights from this divine goddess energy. What messages does she have for you?

 

Continue to breathe deeply and bask in this divine goddess energy.

 

When you are ready, gently open your eyes and bring your awareness back to the room. You can also try journaling on the question, ‘What does my higher self want me to know?’

 

 

Red tiger’s eye crystal for stepping into your creative power at the full moon in Leo

Red tiger’s eye crystal for stepping into your creative power at the full moon in Leo

by | Feb 4, 2023 | crystals & astrology

Red tiger’s eye crystal for Leo

 

Red tiger’s eye is also known as DRAGON’S EYE and is basically a souped up version of the golden original. This crystal works with both the root and sacral chakras making it helpful for tuning into your creativity and grounding your art into the real world.

 

All tiger’s eye crystals have a protective energy about them and are often used as talismans, but what I LOVE about the red and dragonish version is that it can help block out any negativity preventing you from stepping into your purpose so you can really get into the flow.

 

Typically if you’re creative or intuitive, the energy around you can be important when it comes to producing beautiful things. Red tiger’s eye can help you set boundaries without losing your cool. Yes Khaleesi! This is why it works so well at the Leo full moon in February 2023, which could be a little bit unruly…

 

To receive the crystals that go with each new & full moon in the Blue Ivory subscription box, visit www.IvoryGloss.com and to read more about the Leo full moon please check out the astrology section of the IVORY app.

 

Red tiger’s eye for the Leo full moon

 

Red tiger’s eye is a great crystal for the Leo full moon because it helps tame all that fiery energy so you can focus on creating, which is what Leo’s just love to do. 

 

If you’re feeling scattered or your energy is spread too thin, this stone can help bring you back to center so you can achieve great things. This makes it a great stone for entrepreneurs or business types who are juggling too many plates and need to step up to each task at hand.

 

Pick me up

 

Like all red crystals, red tiger’s eye is a stimulating stone and ideal if you need a boost of energy. If you’re feeling sluggish or slow, you’ve fallen out of love with your passion or just can’t seem to focus on the task at hand, meditating with this crystal can really help give you a gentle kick to get going.

 

Red tiger’s eye is also a great crystal for tuning into your sacred self. Ancient Egyptians believed red tiger’s eye channeled the sun god Ra and brought infinite good vibes. This makes it handy to use in your spiritual practice, particularly any type of moving meditation such as yoga and tai chi. 

 

 

Protection

 

While all versions of tiger’s eye can be used as talismans, red tiger’s eye works particularly well at shielding self-belief and can help get you back to a place of motivation if you find yourself frequently sabotaging your success. Guilty!

 

This crystal is often used to increase courage and self confidence while relieving a fiery temper, helping you to step into your creative power without getting triggered. This makes it the perfect stone to keep with you if you’re getting picked on at work, or find yourself in the presence of a bully. I don’t mean because you can throw it at them, of course, although I’m not here to judge! 

 

 

Lunar breath meditation using red tiger’s eye crystal for the Leo full moon on the 5th of February 2023.

 

Left nostril breathing, also known as ‘lunar breath’ is connected to the energy of the moon and feminine intuition. This style of meditation is great for tuning into the sacral chakra.

 

The left side of your body is thought to be associated with the nervous system. This style of breath work is often used to calm you down and is traditionally practised outside or under a full moon.

 

When you have finished meditating, you could spend some time creating a piece of art or journaling. This is also a great time to dance and connect to your inner goddess, to adopt a new creative hobby or deepen an existing one.

 

If you aren’t sure what to create, you could write a creative story or journal entry based on what you want to give thanks for at this full moon, or what you would like to release.

Sit in a meditative position with the red tiger eye crystal in your left hand. Hold your right hand up to your nose and close your right nostril with the ring finger of your right hand. 

 

Inhale through the left nostril and hold for a count of four. Exhale through the left nostril and hold for a count of eight. 

 

Repeat eleven times, or as many times as you can. If you become lightheaded, gently bring your awareness back to the room and breathe deeply.

 

When you are ready, place your hand back onto your lap, relax your shoulders as you elongate your spine.

 

Take your attention to the root chakra and visualise a red light spinning here. Repeat the mantra, Lam.

 

Now move up to the sacral chakra. Breathe deeply into the orange spinning light here. Repeat the mantra, Vam.

 

Continue to breathe as you visualise a flow of orange-red light between the two base chakras. 

 

Allow these colours to expand and fill your body. Continue to breathe.

 

To listen to an audio version please see the meditation section of the IVORY app.

Red garnet crystal for attracting love at the new moon in Aquarius

Red garnet crystal for attracting love at the new moon in Aquarius

by | Jan 13, 2023 | crystals & astrology

Red garnet for Aquarius

 

Red garnet is just perfect for the higher-mind energy of Aquarius. This blood-red crystal can help light an inner fire when you’re all caught up in innovation, clever ideas and other important Aquarius matters like saving the world and stuff.

 

Also known as the passion stone, red garnet is definitely one to keep with you when navigating the Age of Aquarius which brings with it a super cerebral energy that doesn’t exactly scream warmth and affection. In fact, this super-smart air sign spends so much time figuring out genius solutions it can become kind of emotionally detached.

 

If you have heavy Aquarius placements or you’re simply looking for a bit of passion, try meditating with red garnet crystal to help alight that inner flame. Working with the law of attraction? With Aquarius ruling high-vibe energy and the power of positive thought, the warm inner glow red garnet offers can really help bring those manifestations to life.

 

 

Red garnet as the symbol of life

 

I just spent some time down a little wormhole of the internet and red garnet is a very important stone. Noah was said to have used a glowing red garnet crystal to keep the ark alight at night. Plato commissioned to have his portrait engraved on red garnet. Ancient Egyptians believed red garnet to be the symbol of life. Wow!

 

Needless to say, the energy of red garnet is inspiring, passionate, charismatic and can help you tap into your innate gifts so you can offer them to the world.

 

 

Lovely red garnet for loveliness

 

I love red garnet for bringing a spark back into your love life. Single and ready to mingle? This crystal can bring you a confidence and glint in your eye that can’t help but attract others.

 

Looking to rekindle a flame in a current relationship? Red garnet offers warmth and connection, an increase in trust, the energy of devotion and a big boost of lust. That’s why red garnet is such a great crystal to wear if you’re looking to bring life back into your love life.

 

And if you find relationships a total nightmare altogether, you will LOVE red garnet crystal because it can help you to figure out your needs and stay out of the lower love vibrations such as jealousy or possessiveness.

 

 

Lust for life

 

Red garnet not only helps boost relationships but can also bring about a renewed passion for life. It’s a super helpful stone for relieving apathy and depression.

 

The blood red hues of red garnet crystal symbolise blood pumping around the body and are said to help energetically shift any blockages. That’s why red garnet crystal is also believed to help clear away any feelings of anger, frustration or low self-esteem.

 

 

red garnet crystal for love at the Aquarius new moon 2023

 

This gorgeous red garnet crystal bracelet was part of the January 2023 Blue Ivory subscription box for the new moon in Aquarius – now SOLD OUT. To receive the next box out on the 22nd of the month, click HERE.

 

 

Meditation to help connect to the gift of love at the new moon in Aquarius on the 21st of January, 2023

 

Another area Aquarius rules is the idea of hopes, wishes and gifts from above. Red garnet is connected to the root chakra offering a vibration of strength and safety that helps ground you in the present moment so you can share your gifts with others.

 

Sit in a meditative position with the garnet crystal bracelet from the January 2023 Blue Ivory subscription box around your wrist.

 

Focus on the breath, allowing your shoulders to relax, and your energy to soften deep into the earth beneath you.

 

On each in-breath, pull the energy up from the earth, through your spine and into the top of your head.

 

On each out-breath, flow back down into your root chakra, a deep red swirling energy centre of light, seated right at the base of your spine.

 

As you continue to breathe, allow yourself to become rooted and safe, grounded into the earth. Breathe like this for a few more moments.

 

When you are ready, visualise your inner child sitting in front of you and connect to that feeling of pure love. Take some time to understand that your inner child is also your higher self.

 

Allow yourself to connect to this part of yourself. Your most innocent and basic needs. That part of yourself that craves to be seen, to be loved and held in a safe way.

 

If it feels right for you, approach your inner child and ask if they would like to be comforted. You can ask them how they are feeling.

 

See this innocent and beautiful part of yourself as a beautiful gift that is there to help you and others. This gift is you! Really tap into that feeling of unconditional love and gratitude towards this special part of yourself.

 

Now, take some time to think about who in your life deserves to enjoy this gift. Bring their face into your mind’s eye. This can be someone you know and love, or the face of someone soon to enter your life.

 

Think about the qualities that tell you this person is worthy of this gift. What makes them trustworthy? What needs to be said and shared with this person?

 

Allow yourself to fully understand the positive benefits of sharing this gift with this person. What would it mean to share this gift? When you are ready, open your eyes.

Journaling questions

 

Notice how different you feel to the previous meditation at the full moon in Cancer which asked you to look into any issues you had with intimacy and finally release them. Does your body react in the same way? 

 

As always, if your emotions are overwhelming or affecting your life in a way that feels unmanageable (or in fact, if you are a human being wanting to make sense of your existence here on planet earth), check in with a licensed professional to help process some of these feelings. 

Ruby Fuchsite crystal for healing intimacy issues using chakra meditation at the full moon in Cancer

Ruby Fuchsite crystal for healing intimacy issues using chakra meditation at the full moon in Cancer

by | Dec 31, 2022 | crystals & astrology

Ruby Fuchsite is the perfect healing crystal for working through trauma and intense emotions. This heart chakra stone is often worn by people born under the Zodiac sign of Cancer, as it connects to the element of water, helping to heal emotional issues and lead from the heart rather than fear.

 

Physically, this pink and green stone has a sort of chalky feel to it and is pretty lightweight, with speckles of ruby nestled within the clay-like green fuchsite. Energetically, this crystal feels both soothing and centering.

 

Astrologically, ruby fuchsite is a water element crystal, ideal for uplifting and supporting throughout the healing process, or when handling that intense and emotional water sign energy.

 

Ruby fuchsite is renowned for providing a connection to the earth, as well as for cleansing and healing the heart chakra. This beautiful crystal is said to detoxify the body while also boosting the immune system.

 

This is why the Cancer full moon (which always falls a week or two either side of NYE) works perfectly with ruby fuchsite. It’s a great time for a physical and emotional detox!

 

Ruby is a dynamic gemstone that boosts positive thinking, passion, action, and life force giving you strength and confidence in yourself. This crystal fills the heart with compassion and passionate love. On the flip side, grounding fuchsite crystal helps you to consolidate strong foundations which keep you safely on the path towards strength and healing.

 

This is why these two crystal energies combined create a vibration that can help you sort through any relationship issues, or problems with intimacy and connecting to others.

 

The combination of deep red ruby and green fuchsite encourages a connection between the root chakra and the earth, with the heart chakra and love. This also makes ruby fuchsite a great option for attracting love and improving fertility.

 

Ruby fuchsite offers a connection to the earth while you heal your emotional body and seek relief from pain. It allows you to lead from the heart chakra rather than any unprocessed or stagnant fears and emotional blocks.

 

This crystal is a great option for people who are not used to crystal energies and who are new on the healing journey, looking to start releasing and processing emotional pain. This is because it has a potent healing energy but isn’t too intense or overwhelming.

 

 

 

A meditation using ruby fuchsite crystal for the full moon in Cancer

 

 

Sit in a meditative position with the ruby fuchsite crystal in your hand and begin to focus on the breath.

 

On each in-breath, elongate your spine as you relax your shoulders. On each out-breath, imagine roots growing deep into the earth.

 

Continue to breathe, raising your vibration and expanding as you breathe in, rooting deeper into the earth on each breath out.

 

Now, visualise a ruby red light and water swirling round the root chakra, which moves up towards the sacral chakra where it turns orange.

 

As you breathe in, the water moves up to the solar plexus chakra, where it now swirls through a yellow spinning light.

 

Continue to breathe deeply as the water moves up to the heart chakra where it turns green, then the throat chakra where it turns blue, then the deep indigo third eye chakra, and finally the purple crown chakra.

 

As all of the chakras spin in each of their coloured energies, visualise the water energy flowing through each one of them, cleansing and healing each fully.

 

On the next out-breath, focus on the green healing water cleansing the heart chakra. Imagine the water is flushing out any emotional issues, ready for you to attract new love or strengthen an existing one.

 

Now, bring the focus down through the solar plexus, the sacral chakra and into the root chakra. Visualise the water turning red once more, clearing out anything you no longer need that keeps you from feeling secure.

 

Continue to breathe, focusing on the idea of all this negativity being flushed out of your chakras, and your energy rooting down into the earth.

 

As you sit, rooted and cleansed of all negativity, imagine and visualise a love interest or ideal partner standing in front of you. Tune into the first sensation that comes up in your body.

 

Move into your heart space, and start to practise acceptance of your feelings, no matter how much shame, pain or discomfort arises, and no matter how these feelings are beginning to manifest within your body.

 

Repeat to yourself, ‘this feeling is not me, I am simply feeling it’. Breathe deeply and do not judge. If you feel emotional pain or fear, simply return to the breath and act as a witness. Accept your emotions and allow yourself to let them go.

 

As you continue to breathe deeply, focus once more on the root chakra and how you feel about intimacy now. Next, focus on the heart chakra, and how your capacity to love unconditionally is enhanced.

 

Repeat the words, ‘I deeply and completely love and accept myself.’ Notice how your breathing is now, and how connected you feel to your heart centre and your inner world.

 

When you are ready, open your eyes and bring your awareness into the room. You may also like to spend some time journaling after this meditation.

 

 

Fear of intimacy is caused by past trauma, where getting close to someone caused you pain. If you are struggling, definitely look to a professional therapist to help you process some of these emotions.

 

Life has not been easy these past 100 years! Humanity is moving forward at the fastest rate ever, so be gentle on yourself. There is much healing to be done!

 

Ruby fuchsite was part of the January 2023 Blue Ivory subscription box. To sign up for the next box, out on the 22nd of the month, click HERE

 

Top 11 crystals for the astrology of Mars Retrograde in Gemini

Top 11 crystals for the astrology of Mars Retrograde in Gemini

by | Dec 28, 2022 | crystals & astrology

Gemini is the sign of communications, short distance travel, neighbours, siblings, thoughts, words, and is part of the element AIR. This is the relationship angle that deals with your day to day interactions with neighbours, close pals and siblings.

When Mars is retrograde in chatterbox Gemini we have a similar vibe to the more infamous retrograde of Mercury, who just happens to be Gemini’s ruler. The main difference is that internal anger and triggers are going to be way more prominent during a Mars Retrograde. Tread gently, particularly when it comes to your words, and find ways to review your needs and desires, especially those that fall within Gemini areas.

To find out more about this Mars Retrograde in Gemini energy please check out the astrology section of the Ivory Gloss app where you’ll find an article on how to handle this transit. In the meantime, here are my top 11 crystals for Mars Retrograde in Gemini.

 

Crystals for Mars Retrograde in Gemini

 

Blue Topaz

 

The first stone that came to mind for the transit of Mars Retrograde in Gemini is blue topaz which links the third eye and throat chakras to help you communicate with wisdom and peace. Blue topaz is a super cooling stone that helps your words become more balanced and spiritual, rather than unpredictable, fiery or aggressive. Blue topaz is also said to help prevent sudden outbreaks of nervous tension or anger. Just perfect for the planet of energy retracing his steps through the sign of words and dialogue.

 

Blue topaz was featured in September 2022 Blue Ivory subscription box. To join our glamorous throng of subscribers click HERE.

 

 

Bloodstone

 

During Mars retrograde in Gemini the energy may come in short bursts and spikes, and sometimes you may feel depleted of it altogether. Bloodstone is amazing for stamina. This is a grounding and balancing crystal which calms strong emotions and encourages flow between the base and heart chakras. Bloodstone was used on the battlefield in ancient times to increase courage and strength. This crystal can help you create a strong presence in trying situations. It’s both stimulating and strengthening and works well as an energetic shield.

Bloodstone, as featured in the Aries Zodiac Box, click here to purchase.

 

Red Jasper

 

The stone of courage and passion, red jasper is used to increase energy and tackle demanding projects and tasks. This crystal provides a push to get you started if you’re feeling lacking in physical energy and is protective during emergencies when stamina and endurance are required. Carry red jasper in your pocket when travelling because doing so during a Mars Retrograde in Gemini transit suggests you’re going to need a plan B, C and D ready in case things go a little haywire.

Red jasper, as featured in the Aries Zodiac Box, click here to purchase.

 

Blue lace agate

 

If you are triggered and feeling anxious after a tricky scroll on Twitter, or whatever, this is a lovely stone to calm the nerves. This throat chakra stone helps to clarify thoughts and communications. Blue lace agate is super soothing and often used for anxiety as it helps calm nerves and an overactive mind.

Blue lace agate, as featured in the Gemini Zodiac Box, click here to purchase.

 

 

Hematite 

 

Hematite is great at absorbing negative energy around you and helping you focus on the task at hand. This physically heavy stone both grounds and protects, strengthening connection with the earth. This is going to be helpful if you find yourself scattered or flying off the handle. Grounding energy is good with scatty Gemini. This metallic crystal encourages inner strength, resilience and a warrior spirit. 

Hematite, as featured in the Capricorn Zodiac Box, click here to purchase.

 

 

 

Sodalite  

 

This blue, cooling crystal is useful for encouraging rational thoughts, logic and objectivity. Calming and soothing, sodalite is just perfect for Mars retrograde in Gemini thanks to its ability to ground and balance scattered energies, bringing emotional calm and self-acceptance. Sodalite is also said to encourage wisdom, truth and help boost self-esteem.

Sodalite, as featured in the Gemini Zodiac Box, click here to purchase.

 

Selenite

 

If your energy is feeling stuck, use selenite to draw out negativity and connect to higher realms. This super versatile crystal can help release attachment to the past and  help with forgiveness. Selenite is a self-cleaning crystal and will dissolve in water. Cleanse with smudge smoke instead.

 

Selenite, as featured in the Autumn 2022 GOLD Ivory Gift Box, click here to purchase.

 

Amazonite

 

This turquoise, sparkling stone is said to help the wearer make better decisions. Also known as the stone of hope or the ‘gambling stone’ amazonite adds a lucky influence to the energy of Virgo and helps when manifesting and making plans.

Amazonite, as featured in the Virgo Zodiac Box, click here to purchase.

Tourmalated quartz

 

Tourmalated quartz is great for transmuting negative energy. Words can hurt, and since there will be a lot of hurty words being thrown around during Mars Retrograde in Gemini, you want to have some sort of protective crystal on your person during interactions with others. I love tourmalated quartz because it combines the clear and brightening energy of clear quartz with protective and grounding black tourmaline so you can keep your wits about you while deflecting negative comments. Tourmalated quartz is most often used to help eliminate toxic behaviour patterns so it’s handy for the inward turning energy of Mars retrograde. It also helps with shadow work by balancing yin and yang energies.

 

 

 

 

Fluorite

 

With so much scattered energy brought by Mars Retrograde in Gemini, or any of the air signs really, you might find it near impossible to focus on one thing at a time. If you do need to find some sort of mental focus during this period then fluorite can help you cut through the fog. Fluorite helps silence the Gemini mental chatter of unordered thoughts and worries, helping with decision making. Its calming vibration works with the third eye and crown chakras helping to fine tune your intuition and open to divine messages. When things feel like they’re falling all over the place fluorite can help to bring you back into balance and tune into what actually matters.

 

 

 

 

Unakite

 

Unakite is connected to past lives, helps process unresolved wounds, improves self esteem and can help you find the energetic or emotional root of a problem so you can release it and attract more positivity and abundance into your life. Hold the unakite crystal to your third eye and ask yourself which habits, relationships and inner beliefs you can release in order to create more abundance and happiness in your life. Unakite is often used as an affirmation stone. Hold it to your heart centre each morning as you repeat your affirmation.

 

Unakite crystal for the Scorpio solar eclipse, a meditation for rebirth

 

Unakite is part of the Autumn 2022 GOLD Ivory Gloss gift box, click HERE to purchase.

 

 

 

Don’t forget to download the Ivory APP to find out more about the energy of Mars Retrograde in Gemini. CLICK ME!